Pilates at the Manaton Parish Hall

Tuesday 11 December 2018 at 13:30 - 14:30

Pilates is a gentle, but effective, form of exercise which strengthens core muscles, increases flexibility and joint mobility, and improves posture and balance.

The classes are for beginners and intermediates and are taught by Candice Skilton, an ex-professional dancer. For further details and to register please contact Candice, tel 07976 927118.

Location: Manaton Parish Hall

Booking required: no

Charge: A term of 7 classes costs £49 or you can drop in for a single class for £8.

www.manatonparishhall.co.uk